<html><head></head><body>Your friend, rbwyatt@iinet.net.au, has sent you the following video from Google Video and included this message:<p>
This is a video that Liam sent to me last month. I think it is worth looking at and will be particually useful for our new students
Will Christine or Christian please send on th Nick and ask him to let me have his email address for the list.
Regards,
Ray<p>
<font size=+1><a href="http://video.google.com/videoplay?docid=-490520230360622262&pr=goog-sl"><b>Mike_Sigman_Aikido_and_Internal_Strength.mpg</b><br><img border="0" src="http://video.google.com/ThumbnailServer2?app=vss&contentid=88e762f855368f43&offsetms=280000&itag=w160&lang=en&sigh=v_DzYaW2765eGqQBqOdD7v1-yZI" style="margin-top:5px; margin-bottom:5px;"></a></font><br><font color=green>10 min 24 sec - 23/01/2008</font><br>
<b>Average rating:</b> <img src="http://video.google.com/images/starLittle.gif" align=absmiddle><img src="http://video.google.com/images/starLittle.gif" align=absmiddle><img src="http://video.google.com/images/starLittle.gif" align=absmiddle><img src="http://video.google.com/images/starLittleEmpty.gif" align=absmiddle><img src="http://video.google.com/images/starLittleEmpty.gif" align=absmiddle> <font color='gray'> (19 ratings)</font><br>
<b>Description:</b> Mike Sigman explaining internal strenght with aikido techniques.<br><p> Want to see more cool videos? <br> Go to <a href=http://video.google.com/>video.google.com/</a> <p> Think you have an even cooler video? <br> Add it at <a href=http://video.google.com/videouploadform>video.google.com/videouploadform</a><p>
<font size=-2>If you're having trouble watching the video, try copying the following URL into your browser:<br>http://video.google.com/videoplay?docid=-490520230360622262&pr=goog-sl </font></body></html>